Calories my beagle ate today: 1,050 + a serving of dog food (who knows how many calories dog food would be)

The beagle ate five chocolate bars while the husband and I were out enjoying the lake. We did a quick trip to the Animal Emergency Room and we're all feeling much better now. The poor guy had vommitting induced - but we're glad he's back to his normal fiesty self.

Breakfast: Today I had 2 granola bars: 190 calories. These granola bars are awesome! Worth the purchase if you're needing breakfast on the go. They come with two per package and are yum.

Lunch: Jason's Deli salad bar. I did use ranch dressing, but it was a salad and not a cheesy baked potato like I normally order. Overall, I still think the salad was a better choice... as I used a bit of restraint with the dressing.

Dinner: Honey Ginger Grilled Salmon. I used a recipe from a delish blog: www.delish-blog.com/2006/11/honey-ginger-grilled-salmon/. We eat so much salmon, I was thrilled to find yet another new way to prepare it. (Gotta keep my husband guessing). This was incredibly easy to prepare. I only spent about 2 or 3 minutes to prep everything and toss it into a gallon sized zip lock. The fish marinated in the fridge for an hour and then we grilled in on our indoor grill. Delish! My husband requested that this one go into the regular rotation, and I'm in agreement.

I have no idea how many calories I ate today, but I think I did fairly well. Plus, I got the arm workout of the centruy kayaking with the husband on the lake for 3.5 hours. I anticipate some sore arms tomorrow.